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Bespoke Consultations & Packages

Download FREE 13 page workbook & audio tool to improve your ENERGY levels and STRESS RESILIENCE

1 to 1 Bespoke Coaching & Consultation

Live and progress with ease!

I will help you to get off the hamster wheel so you can take a breath, look around and decide what you want to do … today, tomorrow, with your life and career. You will be better equipped to deal with day to day shit – that’s mindset as well as energy. Working with me will have a positive impact on your work and personal relationships, your productivity, creativity and stress response.

I offer clients a safe space where no troubles need to be shared for positive changes to happen. Whether you are looking to de-stress, make dietary changes, or seeking confidence, courage or balance, my coaching can support you.

Tailored 1 to 1 Coaching

In our consultations we will implement various NLP techniques to allow you to make changes easily and effortlessly. We will elicit your values and chat about your goals and dreams to allow me to create a result based, catered for you plan. I will help you to create beneficial habits, release limiting beliefs and ensure your mind supports you in every step you take to nourish your life. We will deal with any struggles, holdbacks, resistance as well as celebrate your continuous progress.

My clients go on the journey from feeling stuck, stressed and tired, doubting their abilities, to finding their power, regaining control of their life and situation, having more energy, confidence and drive to take action. Sounds liberating, doesn’t it?

Sonka’s 1:1 Packages

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